The Ten Essentials

Play it safe. The Mountaineers recommends carrying the following ten essentials when you venture into the woods:

1. Navigation (map and compass)
2. Sun protection
3. Insulation (extra clothing)
4. Illumination (flashlight/headlamp)
5. First-aid supplies
6. Fire
7. Repair kit and tools
8. Nutrition (extra food)
9. Hydration (extra water)
10. Emergency shelter

www.mountaineers.org

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